About Me:

I’m Darrel-Lynne Thieson, known as Dee, and my story is one of transforming crisis into courage. In my 20s, at the peak of a successful career as an Executive Assistant, a mental health crisis labeled as schizoaffective disorder upended my world. Rather than accepting conventional limitations, I embarked on a relentless journey of self-discovery, unearthing profound gifts beneath what society calls “crazy.” Through foundational practices like sleep, diet, movement, and continual inner-work, alongside deep spiritual exploration, I’ve built a life free from pharmaceuticals, guided by authenticity and curiosity.

As a solopreneur in Edmonton, AB, I support small businesses, entrepreneurs, and podcasters in streamlining their systems while sharing my story to challenge mental health stigma.